Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:22 | 0.9 km | 12.4 km/h | 4:50/km | 116 bpm |
2 | 00:08:12 | 1.87 km | 13.7 km/h | 4:22/km | 157 bpm |
3 | 00:01:38 | 0.25 km | 9.2 km/h | 6:31/km | 173 bpm |
4 | 00:02:41 | 0.53 km | 11.8 km/h | 5:05/km | 152 bpm |
5 | 00:01:31 | 0.25 km | 9.7 km/h | 6:11/km | 164 bpm |
6 | 00:02:38 | 0.52 km | 11.8 km/h | 5:05/km | 145 bpm |
7 | 00:01:27 | 0.25 km | 10.3 km/h | 5:49/km | 165 bpm |
8 | 00:02:39 | 0.51 km | 11.5 km/h | 5:13/km | 145 bpm |
9 | 00:01:26 | 0.25 km | 10.3 km/h | 5:49/km | 165 bpm |
10 | 00:02:42 | 0.51 km | 11.4 km/h | 5:15/km | 145 bpm |
11 | 00:01:27 | 0.24 km | 10.1 km/h | 5:56/km | 165 bpm |
12 | 00:02:45 | 0.52 km | 11.2 km/h | 5:21/km | 144 bpm |
13 | 00:01:28 | 0.25 km | 10 km/h | 6:0/km | 162 bpm |
14 | 00:02:38 | 0.5 km | 11.3 km/h | 5:18/km | 146 bpm |
15 | 00:01:24 | 0.25 km | 10.6 km/h | 5:39/km | 168 bpm |
16 | 00:07:54 | 1.6 km | 12.2 km/h | 4:55/km | 147 bpm |
17 | 00:04:12 | 0.88 km | 12.6 km/h | 4:45/km | 148 bpm |