Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:42 | 3.61 km | 22.3 km/h | 2:41/km | 121 bpm |
2 | 01:11:17 | 29.89 km | 25.2 km/h | 2:22/km | 128 bpm |
3 | 01:14:24 | 30.82 km | 24.9 km/h | 2:24/km | 127 bpm |
4 | 00:11:34 | 4.07 km | 21.1 km/h | 2:50/km | 118 bpm |