Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:18:33 | 8.62 km | 27.9 km/h | 2:09/km | 123 bpm | 143 W |
2 | 00:05:11 | 1.06 km | 12.3 km/h | 4:52/km | 174 bpm | 293 W |
3 | 00:16:25 | 8.29 km | 30.3 km/h | 1:58/km | 140 bpm | 126 W |
4 | 00:02:39 | 0.79 km | 17.9 km/h | 3:21/km | 165 bpm | 291 W |
5 | 00:35:49 | 15.36 km | 25.7 km/h | 2:20/km | 139 bpm | 158 W |