Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:26:00 | 11.42 km | 26.3 km/h | 2:16/km | 126 bpm | 140 W |
2 | 00:08:02 | 4.74 km | 35.4 km/h | 1:41/km | 175 bpm | 262 W |
3 | 00:13:02 | 5.23 km | 24.1 km/h | 2:29/km | 128 bpm | 90 W |
4 | 00:08:03 | 4.73 km | 35.2 km/h | 1:42/km | 175 bpm | 253 W |
5 | 00:25:56 | 9.75 km | 22.6 km/h | 2:39/km | 130 bpm | 133 W |