Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:00:42 | 0.5 km | 43.2 km/h | 1:23/km | 148 bpm | 445 W |
2 | 00:00:42 | 0.48 km | 41.3 km/h | 1:27/km | 169 bpm | 425 W |
3 | 00:00:45 | 0.55 km | 44.4 km/h | 1:21/km | 171 bpm | 424 W |
4 | 00:00:45 | 0.53 km | 42.6 km/h | 1:24/km | 172 bpm | 428 W |
5 | 00:00:43 | 0.46 km | 38.5 km/h | 1:33/km | 172 bpm | 421 W |
6 | 00:00:44 | 0.47 km | 38.4 km/h | 1:33/km | 172 bpm | 410 W |
7 | 00:14:56 | 8.4 km | 33.8 km/h | 1:46/km | 152 bpm | 277 W |
8 | 00:15:11 | 4.92 km | 19.4 km/h | 3:05/km | 152 bpm | 271 W |
9 | 00:15:09 | 4.83 km | 19.1 km/h | 3:08/km | 152 bpm | 267 W |
10 | 00:15:00 | 9.32 km | 37.3 km/h | 1:36/km | 153 bpm | 266 W |