Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:00:44 | 0.5 km | 41.2 km/h | 1:27/km | 158 bpm | 449 W |
2 | 00:00:44 | 0.49 km | 39.7 km/h | 1:30/km | 169 bpm | 425 W |
3 | 00:00:44 | 0.47 km | 38.5 km/h | 1:33/km | 171 bpm | 428 W |
4 | 00:00:45 | 0.51 km | 40.8 km/h | 1:28/km | 174 bpm | 430 W |
5 | 00:00:38 | 0.43 km | 41 km/h | 1:27/km | 166 bpm | 405 W |
6 | 00:00:41 | 0.43 km | 37.9 km/h | 1:34/km | 163 bpm | 432 W |
7 | 00:15:08 | 7.44 km | 29.5 km/h | 2:02/km | 146 bpm | 267 W |
8 | 00:14:58 | 9.11 km | 36.5 km/h | 1:38/km | 147 bpm | 269 W |
9 | 00:15:35 | 8.5 km | 32.7 km/h | 1:50/km | 150 bpm | 272 W |
10 | 00:09:49 | 5.56 km | 34 km/h | 1:45/km | 139 bpm | 240 W |