Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:47 | 5.07 km | 31.1 km/h | 1:55/km | 84 bpm |
2 | 00:09:54 | 5.02 km | 30.4 km/h | 1:58/km | 93 bpm |
3 | 00:09:43 | 4.97 km | 30.6 km/h | 1:57/km | 113 bpm |
4 | 00:10:05 | 5 km | 29.7 km/h | 2:01/km | 109 bpm |
5 | 00:09:52 | 5 km | 30.4 km/h | 1:58/km | 110 bpm |
6 | 00:09:59 | 5.01 km | 30.1 km/h | 1:59/km | 111 bpm |