Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 113 bpm |
2 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 132 bpm |
3 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 150 bpm |
4 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 144 bpm |
5 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 146 bpm |
6 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 149 bpm |
7 | 00:08:00 | 0.7 km | 8.1 km/h | 7:24/km | 131 bpm |