Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
Aetzend-Joe » Trainingstagebuch
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 134 bpm | 301 W |
2 | 00:05:38 | 1 km | 10.7 km/h | 5:36/km | 151 bpm | 314 W |
3 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 155 bpm | 319 W |
4 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 160 bpm | 332 W |
5 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 160 bpm | 329 W |
6 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 162 bpm | 339 W |
7 | 00:00:51 | 0.15 km | 11.3 km/h | 5:18/km | 167 bpm |