Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:40 | 1 km | 5.2 km/h | 11:32/km | 67 bpm |
2 | 00:11:22 | 1 km | 5.3 km/h | 11:19/km | 86 bpm |
3 | 00:11:17 | 1 km | 5.3 km/h | 11:19/km | 93 bpm |
4 | 00:11:06 | 1 km | 5.4 km/h | 11:06/km | 94 bpm |
5 | 00:11:12 | 0.99 km | 5.3 km/h | 11:19/km | 96 bpm |
6 | 00:11:26 | 1 km | 5.3 km/h | 11:19/km | 94 bpm |
7 | 00:11:51 | 1 km | 5.1 km/h | 11:45/km | 93 bpm |
8 | 00:08:56 | 0.77 km | 5.1 km/h | 11:45/km | 92 bpm |