Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:04 | 7.79 km | 23.4 km/h | 2:33/km | 145 bpm | 142 W |
2 | 00:20:00 | 7.51 km | 22.5 km/h | 2:40/km | 144 bpm | 133 W |
3 | 00:20:00 | 7.15 km | 21.4 km/h | 2:48/km | 141 bpm | 131 W |
4 | 00:20:00 | 8.32 km | 24.9 km/h | 2:24/km | 141 bpm | 137 W |
5 | 00:20:00 | 8.2 km | 24.6 km/h | 2:26/km | 145 bpm | 142 W |
6 | 00:02:43 | 1.13 km | 25.3 km/h | 2:22/km | 146 bpm | 149 W |