Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:08:58 | 4.33 km | 29 km/h | 2:04/km | 122 bpm | 128 W |
2 | 00:02:59 | 1.59 km | 32.1 km/h | 1:52/km | 141 bpm | 216 W |
3 | 00:02:29 | 1.03 km | 24.9 km/h | 2:24/km | 132 bpm | 127 W |
4 | 00:00:19 | 0.24 km | 44.6 km/h | 1:20/km | 131 bpm | 313 W |
5 | 00:03:59 | 1.75 km | 26.4 km/h | 2:16/km | 127 bpm | 126 W |
6 | 00:00:19 | 0.2 km | 37.4 km/h | 1:36/km | 131 bpm | 302 W |
7 | 00:03:59 | 2.25 km | 33.9 km/h | 1:46/km | 127 bpm | 126 W |
8 | 00:00:19 | 0.23 km | 43.2 km/h | 1:23/km | 129 bpm | 313 W |
9 | 00:03:59 | 2.32 km | 35 km/h | 1:42/km | 128 bpm | 127 W |
10 | 00:09:59 | 4.75 km | 28.6 km/h | 2:05/km | 141 bpm | 167 W |
11 | 00:04:59 | 2.79 km | 33.5 km/h | 1:47/km | 131 bpm | 123 W |
12 | 00:09:59 | 5.36 km | 32.2 km/h | 1:51/km | 142 bpm | 167 W |
13 | 00:04:59 | 2.14 km | 25.7 km/h | 2:20/km | 131 bpm | 123 W |
14 | 00:02:29 | 1.29 km | 31.2 km/h | 1:55/km | 128 bpm | 117 W |
15 | 00:04:25 | 2.69 km | 36.9 km/h | 1:37/km | 135 bpm | 150 W |