Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:59 | 7.4 km | 22.2 km/h | 2:42/km | 148 bpm | 172 W |
2 | 00:20:00 | 7.31 km | 21.9 km/h | 2:44/km | 146 bpm | 157 W |
3 | 00:20:00 | 7.89 km | 23.7 km/h | 2:31/km | 144 bpm | 152 W |
4 | 00:20:00 | 8.27 km | 24.8 km/h | 2:25/km | 147 bpm | 169 W |
5 | 00:09:09 | 4.56 km | 30 km/h | 2:0/km | 149 bpm | 155 W |