Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:00 | 7.8 km | 23.4 km/h | 2:33/km | 144 bpm | 154 W |
2 | 00:20:00 | 8.06 km | 24.2 km/h | 2:28/km | 138 bpm | 130 W |
3 | 00:20:00 | 7.66 km | 23 km/h | 2:36/km | 140 bpm | 143 W |
4 | 00:20:00 | 9.16 km | 27.5 km/h | 2:10/km | 140 bpm | 131 W |
5 | 00:16:06 | 7.4 km | 27.7 km/h | 2:09/km | 151 bpm | 167 W |