Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:59 | 7.79 km | 23.4 km/h | 2:33/km | 135 bpm | 147 W |
2 | 00:20:00 | 9.19 km | 27.6 km/h | 2:10/km | 142 bpm | 155 W |
3 | 00:20:00 | 8.35 km | 25.1 km/h | 2:23/km | 141 bpm | 137 W |
4 | 00:20:13 | 8.56 km | 25.7 km/h | 2:20/km | 137 bpm | 136 W |
5 | 00:23:35 | 9.22 km | 27.7 km/h | 2:09/km | 139 bpm | 147 W |
6 | 00:17:07 | 8.78 km | 30.8 km/h | 1:56/km | 147 bpm | 161 W |