Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:59 | 8.44 km | 25.3 km/h | 2:22/km | 139 bpm | 151 W |
2 | 00:20:00 | 8.54 km | 25.6 km/h | 2:20/km | 137 bpm | 143 W |
3 | 00:20:00 | 8.08 km | 24.2 km/h | 2:28/km | 137 bpm | 138 W |
4 | 00:20:00 | 8.99 km | 27 km/h | 2:13/km | 135 bpm | 134 W |
5 | 00:20:00 | 9.77 km | 29.3 km/h | 2:02/km | 141 bpm | 158 W |
6 | 00:15:29 | 7.75 km | 30.1 km/h | 1:59/km | 149 bpm | 175 W |