Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:59 | 8.36 km | 25.1 km/h | 2:23/km | 145 bpm | 144 W |
2 | 00:20:00 | 8.31 km | 24.9 km/h | 2:24/km | 142 bpm | 139 W |
3 | 00:20:00 | 8.32 km | 24.9 km/h | 2:24/km | 140 bpm | 145 W |
4 | 00:20:00 | 9.01 km | 27 km/h | 2:13/km | 140 bpm | 146 W |
5 | 00:20:00 | 10.26 km | 30.8 km/h | 1:56/km | 143 bpm | 160 W |
6 | 00:12:26 | 5.96 km | 28.8 km/h | 2:05/km | 154 bpm | 189 W |