Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:00 | 8.14 km | 24.4 km/h | 2:27/km | 140 bpm | 152 W |
2 | 00:20:00 | 8.48 km | 25.4 km/h | 2:21/km | 140 bpm | 135 W |
3 | 00:20:00 | 8.38 km | 25.1 km/h | 2:23/km | 143 bpm | 150 W |
4 | 00:20:13 | 8.64 km | 26 km/h | 2:18/km | 138 bpm | 137 W |
5 | 00:20:21 | 9.67 km | 29 km/h | 2:04/km | 143 bpm | 152 W |
6 | 00:14:47 | 7.27 km | 29.6 km/h | 2:01/km | 149 bpm | 172 W |