Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:58 | 8.23 km | 24.7 km/h | 2:25/km | 145 bpm | 150 W |
2 | 00:20:18 | 9.28 km | 27.9 km/h | 2:09/km | 145 bpm | 148 W |
3 | 00:20:00 | 8.81 km | 26.4 km/h | 2:16/km | 142 bpm | 140 W |
4 | 00:20:00 | 8.76 km | 26.3 km/h | 2:16/km | 139 bpm | 142 W |
5 | 00:20:00 | 9.14 km | 27.4 km/h | 2:11/km | 140 bpm | 154 W |
6 | 00:20:00 | 8.96 km | 26.9 km/h | 2:13/km | 142 bpm | 163 W |
7 | 00:07:41 | 4.13 km | 32.3 km/h | 1:51/km | 149 bpm | 142 W |