Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:02 | 8.54 km | 25.7 km/h | 2:20/km | 147 bpm | 166 W |
2 | 00:20:00 | 8.89 km | 26.7 km/h | 2:14/km | 144 bpm | 141 W |
3 | 00:20:00 | 8.81 km | 26.4 km/h | 2:16/km | 145 bpm | 148 W |
4 | 00:20:03 | 8.5 km | 25.5 km/h | 2:21/km | 146 bpm | 151 W |
5 | 00:20:00 | 9.58 km | 28.7 km/h | 2:05/km | 146 bpm | 155 W |
6 | 00:20:00 | 9.71 km | 29.1 km/h | 2:03/km | 150 bpm | 167 W |
7 | 00:09:12 | 4.72 km | 30.8 km/h | 1:56/km | 153 bpm | 162 W |