Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:32 | 7.18 km | 21.6 km/h | 2:46/km | 138 bpm | 151 W |
2 | 00:20:00 | 8.09 km | 24.3 km/h | 2:28/km | 136 bpm | 132 W |
3 | 00:20:00 | 8.11 km | 24.3 km/h | 2:28/km | 135 bpm | 139 W |
4 | 00:20:00 | 7.75 km | 23.2 km/h | 2:35/km | 133 bpm | 127 W |
5 | 00:20:00 | 9.28 km | 27.8 km/h | 2:09/km | 134 bpm | 134 W |
6 | 00:20:00 | 10.03 km | 30.1 km/h | 1:59/km | 139 bpm | 145 W |
7 | 00:00:38 | 0.19 km | 18.1 km/h | 3:18/km | 139 bpm | 92 W |