Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:59 | 8.44 km | 25.3 km/h | 2:22/km | 148 bpm | 167 W |
2 | 00:20:00 | 8.82 km | 26.5 km/h | 2:15/km | 145 bpm | 149 W |
3 | 00:20:00 | 8.47 km | 25.4 km/h | 2:21/km | 145 bpm | 153 W |
4 | 00:20:00 | 8.97 km | 26.9 km/h | 2:13/km | 143 bpm | 147 W |
5 | 00:20:00 | 10.2 km | 30.6 km/h | 1:57/km | 145 bpm | 160 W |
6 | 00:10:10 | 5.69 km | 33.6 km/h | 1:47/km | 155 bpm | 183 W |