Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:59 | 7.8 km | 23.4 km/h | 2:33/km | 129 bpm | 130 W |
2 | 00:20:04 | 8.27 km | 24.8 km/h | 2:25/km | 128 bpm | 116 W |
3 | 00:20:00 | 8.09 km | 24.3 km/h | 2:28/km | 131 bpm | 125 W |
4 | 00:20:00 | 8.39 km | 25.2 km/h | 2:22/km | 131 bpm | 130 W |
5 | 00:20:00 | 9.14 km | 27.4 km/h | 2:11/km | 132 bpm | 142 W |
6 | 00:13:37 | 6.56 km | 29 km/h | 2:04/km | 143 bpm | 153 W |