Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:58 | 8.01 km | 24.1 km/h | 2:29/km | 138 bpm | 155 W |
2 | 00:20:00 | 8.79 km | 26.4 km/h | 2:16/km | 135 bpm | 138 W |
3 | 00:20:00 | 8.26 km | 24.8 km/h | 2:25/km | 134 bpm | 136 W |
4 | 00:20:00 | 8.67 km | 26 km/h | 2:18/km | 132 bpm | 135 W |
5 | 00:20:00 | 9.51 km | 28.5 km/h | 2:06/km | 134 bpm | 145 W |
6 | 00:15:06 | 7.34 km | 29.2 km/h | 2:03/km | 140 bpm | 160 W |