Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:59 | 8.73 km | 26.2 km/h | 2:17/km | 139 bpm | 161 W |
2 | 00:22:17 | 8.23 km | 24.8 km/h | 2:25/km | 135 bpm | 122 W |
3 | 00:20:35 | 8.41 km | 25.2 km/h | 2:22/km | 136 bpm | 146 W |
4 | 00:20:00 | 8.71 km | 26.1 km/h | 2:17/km | 140 bpm | 151 W |
5 | 00:20:00 | 9.52 km | 28.6 km/h | 2:05/km | 140 bpm | 156 W |
6 | 00:20:56 | 9.41 km | 28.3 km/h | 2:07/km | 144 bpm | 165 W |
7 | 00:03:11 | 1.72 km | 32.4 km/h | 1:51/km | 147 bpm | 174 W |