Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:00 | 8.86 km | 26.6 km/h | 2:15/km | 138 bpm | 161 W |
2 | 00:20:00 | 9.09 km | 27.3 km/h | 2:11/km | 137 bpm | 143 W |
3 | 00:20:35 | 8.92 km | 26.8 km/h | 2:14/km | 141 bpm | 154 W |
4 | 00:20:00 | 8.97 km | 26.9 km/h | 2:13/km | 146 bpm | 161 W |
5 | 00:20:00 | 10.07 km | 30.2 km/h | 1:59/km | 147 bpm | 163 W |
6 | 00:11:52 | 6.05 km | 30.6 km/h | 1:57/km | 153 bpm | 176 W |