Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:59 | 8.28 km | 24.9 km/h | 2:24/km | 146 bpm | 171 W |
2 | 00:20:00 | 8.83 km | 26.5 km/h | 2:15/km | 144 bpm | 143 W |
3 | 00:20:00 | 8.71 km | 26.1 km/h | 2:17/km | 150 bpm | 159 W |
4 | 00:20:37 | 8.94 km | 26.9 km/h | 2:13/km | 144 bpm | 156 W |
5 | 00:20:00 | 9.92 km | 29.8 km/h | 2:0/km | 149 bpm | 170 W |
6 | 00:11:52 | 6.71 km | 33.9 km/h | 1:46/km | 160 bpm | 188 W |