Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:59 | 8.12 km | 24.4 km/h | 2:27/km | 145 bpm | 168 W |
2 | 00:20:00 | 8.86 km | 26.6 km/h | 2:15/km | 147 bpm | 150 W |
3 | 00:20:00 | 8.8 km | 26.4 km/h | 2:16/km | 149 bpm | 167 W |
4 | 00:20:32 | 8.99 km | 27 km/h | 2:13/km | 146 bpm | 153 W |
5 | 00:20:00 | 9.58 km | 28.7 km/h | 2:05/km | 149 bpm | 183 W |
6 | 00:10:58 | 6.1 km | 33.4 km/h | 1:47/km | 152 bpm | 179 W |