Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
Watt ![]() |
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1 | 00:20:41 | 5.01 km | 14.5 km/h | 4:08/km | 126 bpm | 188 W |
2 | 00:08:59 | 5 km | 33.4 km/h | 1:47/km | 102 bpm | 80 W |
3 | 00:10:12 | 5.01 km | 29.4 km/h | 2:02/km | 98 bpm | 79 W |
4 | 00:12:19 | 4.99 km | 24.3 km/h | 2:28/km | 123 bpm | 155 W |
5 | 01:17:22 | 26.57 km | 22 km/h | 2:43/km | 120 bpm | 136 W |