Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:26:25 | 12.03 km | 27.3 km/h | 2:11/km | 116 bpm | 156 W |
2 | 00:00:28 | 0.2 km | 26.1 km/h | 2:17/km | 132 bpm | 291 W |
3 | 00:00:33 | 0.22 km | 24 km/h | 2:30/km | 141 bpm | 140 W |
4 | 00:01:04 | 0.45 km | 25.1 km/h | 2:23/km | 139 bpm | 188 W |
5 | 00:22:56 | 10.85 km | 28.4 km/h | 2:06/km | 128 bpm | 143 W |