Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:39:37 | 15.68 km | 25.3 km/h | 2:22/km | 99 bpm | 121 W |
2 | 00:00:05 | 0.04 km | 27.4 km/h | 2:11/km | 113 bpm | 169 W |
3 | 00:00:13 | 0.1 km | 27.4 km/h | 2:11/km | 113 bpm | 181 W |
4 | 00:00:30 | 0.23 km | 27.3 km/h | 2:11/km | 116 bpm | 161 W |
5 | 00:08:49 | 4.01 km | 27.3 km/h | 2:11/km | 108 bpm | 133 W |
6 | 00:17:20 | 7.63 km | 26.4 km/h | 2:16/km | 110 bpm | 135 W |