Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (2)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 02:57:30 | 50.17 km | 18.3 km/h | 3:16/km | 144 bpm | 131 W |
2 | 01:39:02 | 18.18 km | 16.7 km/h | 3:35/km | 151 bpm | 79 W |
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Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 02:57:30 | 50.17 km | 18.3 km/h | 3:16/km | 144 bpm | 131 W |
2 | 01:39:02 | 18.18 km | 16.7 km/h | 3:35/km | 151 bpm | 79 W |