Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (22)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:52 | 1 km | 8.7 km/h | 6:53/km | 121 bpm |
2 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 133 bpm |
3 | 00:08:57 | 0.99 km | 6.7 km/h | 8:57/km | 143 bpm |
4 | 00:07:46 | 1 km | 7.7 km/h | 7:47/km | 146 bpm |
5 | 00:07:27 | 1.01 km | 8.1 km/h | 7:24/km | 139 bpm |
6 | 00:08:24 | 0.99 km | 7.1 km/h | 8:27/km | 138 bpm |
7 | 00:07:36 | 1 km | 7.9 km/h | 7:35/km | 143 bpm |
8 | 00:07:11 | 1.01 km | 8.4 km/h | 7:08/km | 138 bpm |
9 | 00:06:13 | 0.99 km | 9.5 km/h | 6:18/km | 129 bpm |
10 | 00:06:51 | 1 km | 8.8 km/h | 6:49/km | 138 bpm |
11 | 00:08:13 | 1 km | 7.3 km/h | 8:13/km | 143 bpm |
12 | 00:09:08 | 1.01 km | 6.8 km/h | 8:49/km | 142 bpm |
13 | 00:06:47 | 0.99 km | 8.7 km/h | 6:53/km | 138 bpm |
14 | 00:06:29 | 0.98 km | 9.1 km/h | 6:35/km | 136 bpm |
15 | 00:07:12 | 1 km | 8.3 km/h | 7:13/km | 141 bpm |
16 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 141 bpm |
17 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 134 bpm |
18 | 00:06:39 | 0.99 km | 8.9 km/h | 6:44/km | 134 bpm |
19 | 00:06:33 | 1 km | 9.2 km/h | 6:31/km | 146 bpm |
20 | 00:06:39 | 1.01 km | 9.1 km/h | 6:35/km | 146 bpm |
21 | 00:06:31 | 0.98 km | 9.1 km/h | 6:35/km | 151 bpm |
22 | 00:07:05 | 0.6 km | 7.4 km/h | 8:06/km | 159 bpm |