Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:42 | 1 km | 8.9 km/h | 6:44/km | 120 bpm |
2 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 130 bpm |
3 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 136 bpm |
4 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km | 142 bpm |
5 | 00:02:40 | 0.46 km | 10.4 km/h | 5:46/km | 141 bpm |