Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:29:52 | 11.37 km | 23.1 km/h | 2:35/km | 117 bpm | 141 W |
2 | 00:04:01 | 1.11 km | 16.6 km/h | 3:36/km | 141 bpm | 231 W |
3 | 00:06:04 | 2.73 km | 27 km/h | 2:13/km | 126 bpm | 105 W |
4 | 00:05:09 | 1.3 km | 15.1 km/h | 3:58/km | 148 bpm | 223 W |
5 | 00:44:49 | 19.67 km | 27.2 km/h | 2:12/km | 126 bpm | 117 W |