Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:11:04 | 1 km | 5.4 km/h | 11:06/km | 101 bpm |
2 | 00:10:41 | 1 km | 5.6 km/h | 10:42/km | 110 bpm |
3 | 00:10:41 | 1 km | 5.6 km/h | 10:42/km | 111 bpm |
4 | 00:13:09 | 1 km | 5.4 km/h | 11:06/km | 108 bpm |
5 | 00:11:13 | 1 km | 5.4 km/h | 11:06/km | 107 bpm |
6 | 00:11:44 | 0.99 km | 5.1 km/h | 11:45/km | 107 bpm |
7 | 00:13:15 | 1 km | 5.1 km/h | 11:45/km | 86 bpm |
8 | 00:11:32 | 1.01 km | 5.2 km/h | 11:32/km | 86 bpm |
9 | 00:11:21 | 0.99 km | 5.3 km/h | 11:19/km | 70 bpm |
10 | 00:11:40 | 0.99 km | 5.4 km/h | 11:06/km | 61 bpm |
11 | 00:01:22 | 0.09 km | 5 km/h | 12:0/km | 57 bpm |