Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:43 | 1 km | 9 km/h | 6:40/km | 118 bpm |
2 | 00:07:16 | 1.01 km | 8.3 km/h | 7:13/km | 150 bpm |
3 | 00:07:48 | 0.99 km | 7.6 km/h | 7:53/km | 142 bpm |
4 | 00:08:26 | 1 km | 7.1 km/h | 8:27/km | 152 bpm |
5 | 00:07:02 | 1 km | 8.5 km/h | 7:03/km | 149 bpm |
6 | 00:06:57 | 1 km | 8.7 km/h | 6:53/km | 136 bpm |
7 | 00:08:05 | 1.01 km | 7.5 km/h | 8:0/km | 150 bpm |
8 | 00:06:28 | 0.99 km | 9.2 km/h | 6:31/km | 145 bpm |
9 | 00:06:37 | 1.01 km | 9.1 km/h | 6:35/km | 134 bpm |
10 | 00:07:24 | 0.99 km | 8 km/h | 7:30/km | 144 bpm |
11 | 00:07:01 | 1 km | 8.5 km/h | 7:03/km | 146 bpm |
12 | 00:06:22 | 0.99 km | 9.4 km/h | 6:22/km | 138 bpm |
13 | 00:07:51 | 1 km | 7.8 km/h | 7:41/km | 132 bpm |
14 | 00:07:42 | 1 km | 7.8 km/h | 7:41/km | 141 bpm |
15 | 00:00:00 | 0 km |