Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (19)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:33 | 1 km | 9.2 km/h | 6:31/km | 126 bpm |
2 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 144 bpm |
3 | 00:08:39 | 1 km | 6.9 km/h | 8:41/km | 144 bpm |
4 | 00:07:30 | 1 km | 8 km/h | 7:30/km | 143 bpm |
5 | 00:06:51 | 1 km | 8.7 km/h | 6:53/km | 139 bpm |
6 | 00:07:43 | 1 km | 7.8 km/h | 7:41/km | 140 bpm |
7 | 00:07:06 | 1 km | 8.4 km/h | 7:08/km | 146 bpm |
8 | 00:06:41 | 1 km | 8.9 km/h | 6:44/km | 138 bpm |
9 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 128 bpm |
10 | 00:06:42 | 1 km | 8.9 km/h | 6:44/km | 136 bpm |
11 | 00:08:09 | 1 km | 7.4 km/h | 8:06/km | 142 bpm |
12 | 00:06:53 | 0.99 km | 8.7 km/h | 6:53/km | 143 bpm |
13 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 140 bpm |
14 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 134 bpm |
15 | 00:06:58 | 0.99 km | 8.6 km/h | 6:58/km | 140 bpm |
16 | 00:05:34 | 0.98 km | 10.6 km/h | 5:39/km | 131 bpm |
17 | 00:06:22 | 0.99 km | 9.4 km/h | 6:22/km | 134 bpm |
18 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 143 bpm |
19 | 00:05:52 | 0.87 km | 8.9 km/h | 6:44/km | 145 bpm |