Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:16:56 | 2.8 km | 9.9 km/h | 6:03/km | 114 bpm |
2 | 00:03:51 | 0.8 km | 12.5 km/h | 4:48/km | 143 bpm |
3 | 00:02:41 | 0.4 km | 9 km/h | 6:40/km | 129 bpm |
4 | 00:03:52 | 0.8 km | 12.4 km/h | 4:50/km | 146 bpm |
5 | 00:02:55 | 0.4 km | 8.2 km/h | 7:19/km | 128 bpm |
6 | 00:03:47 | 0.8 km | 12.7 km/h | 4:43/km | 143 bpm |
7 | 00:02:41 | 0.4 km | 9 km/h | 6:40/km | 125 bpm |
8 | 00:03:47 | 0.8 km | 12.7 km/h | 4:43/km | 147 bpm |
9 | 00:02:49 | 0.4 km | 8.6 km/h | 6:58/km | 134 bpm |
10 | 00:03:50 | 0.8 km | 12.5 km/h | 4:48/km | 146 bpm |
11 | 00:02:52 | 0.4 km | 8.4 km/h | 7:08/km | 129 bpm |
12 | 00:03:52 | 0.8 km | 12.5 km/h | 4:48/km | 149 bpm |
13 | 00:02:57 | 0.4 km | 8.3 km/h | 7:13/km | 132 bpm |
14 | 00:03:58 | 0.8 km | 12.1 km/h | 4:57/km | 150 bpm |
15 | 00:02:45 | 0.4 km | 8.8 km/h | 6:49/km | 134 bpm |
16 | 00:13:09 | 2 km | 9.1 km/h | 6:35/km | 132 bpm |
17 | 00:05:24 | 0.8 km | 8.9 km/h | 6:44/km | 134 bpm |