Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (19)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:38 | 1 km | 9.2 km/h | 6:31/km | 129 bpm |
2 | 00:06:42 | 0.99 km | 8.8 km/h | 6:49/km | 148 bpm |
3 | 00:08:53 | 1 km | 6.8 km/h | 8:49/km | 145 bpm |
4 | 00:08:00 | 1 km | 7.5 km/h | 8:0/km | 145 bpm |
5 | 00:06:34 | 0.99 km | 9.1 km/h | 6:35/km | 139 bpm |
6 | 00:07:30 | 1 km | 8 km/h | 7:30/km | 141 bpm |
7 | 00:06:47 | 0.99 km | 8.8 km/h | 6:49/km | 142 bpm |
8 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 133 bpm |
9 | 00:08:03 | 1 km | 7.5 km/h | 8:0/km | 135 bpm |
10 | 00:06:30 | 1 km | 9.3 km/h | 6:27/km | 126 bpm |
11 | 00:08:10 | 0.99 km | 7.3 km/h | 8:13/km | 138 bpm |
12 | 00:06:55 | 1 km | 8.7 km/h | 6:53/km | 138 bpm |
13 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 135 bpm |
14 | 00:07:10 | 1 km | 8.4 km/h | 7:08/km | 136 bpm |
15 | 00:06:14 | 0.99 km | 9.6 km/h | 6:15/km | 131 bpm |
16 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 126 bpm |
17 | 00:06:52 | 1.01 km | 8.8 km/h | 6:49/km | 134 bpm |
18 | 00:06:43 | 1 km | 8.9 km/h | 6:44/km | 137 bpm |
19 | 00:01:32 | 0.22 km | 8.6 km/h | 6:58/km | 147 bpm |