Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:34:23 | 10.5 km | 18.4 km/h | 3:15/km | 131 bpm | 99 W |
2 | 00:09:42 | 1.05 km | 6.5 km/h | 9:13/km | 157 bpm | 137 W |
3 | 00:03:08 | 1.53 km | 29.3 km/h | 2:02/km | 116 bpm | 22 W |
4 | 00:14:47 | 2.31 km | 9.4 km/h | 6:22/km | 137 bpm | 116 W |
5 | 00:32:24 | 11.74 km | 21.9 km/h | 2:44/km | 125 bpm | 83 W |