Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:43 | 1 km | 6.9 km/h | 8:41/km | 88 bpm |
2 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 98 bpm |
3 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 123 bpm |
4 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 83 bpm |
5 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 122 bpm |
6 | 00:07:40 | 1 km | 7.8 km/h | 7:41/km | 138 bpm |
7 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km | 139 bpm |
8 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 138 bpm |
9 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 121 bpm |
10 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 90 bpm |
11 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 113 bpm |
12 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 112 bpm |
13 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 123 bpm |
14 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 109 bpm |
15 | 00:08:22 | 1 km | 7.2 km/h | 8:20/km | 89 bpm |
16 | 00:07:28 | 1 km | 8 km/h | 7:30/km | 99 bpm |
17 | 00:04:01 | 0.76 km | 11.3 km/h | 5:18/km | 116 bpm |