Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:15:03 | 7.58 km | 30.2 km/h | 1:59/km | 103 bpm | 132 W |
2 | 00:06:02 | 3.95 km | 39.2 km/h | 1:31/km | 133 bpm | 208 W |
3 | 00:05:57 | 3.57 km | 36 km/h | 1:40/km | 121 bpm | 151 W |
4 | 00:06:01 | 3.93 km | 39.2 km/h | 1:31/km | 135 bpm | 204 W |
5 | 00:50:19 | 28.41 km | 35.6 km/h | 1:41/km | 126 bpm | 171 W |
6 | 00:09:56 | 3.98 km | 24 km/h | 2:30/km | 111 bpm | 123 W |