Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:01 | 2.57 km | 38.4 km/h | 1:33/km | 120 bpm | 142 W |
2 | 00:05:00 | 3.23 km | 38.8 km/h | 1:32/km | 157 bpm | 268 W |
3 | 00:05:00 | 2.98 km | 35.7 km/h | 1:40/km | 133 bpm | 137 W |
4 | 00:05:00 | 3.26 km | 39.1 km/h | 1:32/km | 160 bpm | 266 W |
5 | 00:05:00 | 2.99 km | 35.9 km/h | 1:40/km | 135 bpm | 128 W |
6 | 00:05:00 | 3.3 km | 39.6 km/h | 1:30/km | 159 bpm | 268 W |
7 | 00:05:36 | 3.01 km | 36.5 km/h | 1:38/km | 136 bpm | 142 W |
8 | 00:10:00 | 4.09 km | 24.5 km/h | 2:26/km | 123 bpm | 123 W |
9 | 00:00:00 | 0 km |