Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:07 | 3 km | 14.8 km/h | 4:03/km | 120 bpm |
2 | 00:11:48 | 3 km | 15.2 km/h | 3:56/km | 121 bpm |
3 | 00:10:01 | 3.01 km | 18.2 km/h | 3:17/km | 122 bpm |
4 | 00:06:31 | 3.01 km | 27.7 km/h | 2:09/km | 127 bpm |
5 | 00:05:06 | 1.92 km | 23.7 km/h | 2:31/km | 129 bpm |