Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:12:59 | 3 km | 15.1 km/h | 3:58/km | 111 bpm |
2 | 00:11:55 | 3 km | 15.1 km/h | 3:58/km | 128 bpm |
3 | 00:10:02 | 3.02 km | 18.1 km/h | 3:18/km | 129 bpm |
4 | 00:06:53 | 3 km | 26.1 km/h | 2:17/km | 128 bpm |
5 | 00:11:48 | 2.78 km | 14.9 km/h | 4:01/km | 131 bpm |