Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.57 km | 30.2 km/h | 1:59/km | 105 bpm | 130 W |
2 | 00:06:00 | 3.9 km | 39 km/h | 1:32/km | 128 bpm | 195 W |
3 | 00:06:00 | 3.58 km | 35.8 km/h | 1:40/km | 122 bpm | 161 W |
4 | 00:06:00 | 3.88 km | 38.8 km/h | 1:32/km | 131 bpm | 194 W |
5 | 02:28:22 | 81.86 km | 35.6 km/h | 1:41/km | 127 bpm | 168 W |
6 | 00:09:57 | 4.05 km | 24.4 km/h | 2:27/km | 117 bpm | 125 W |