Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:56 | 3 km | 15.6 km/h | 3:50/km | 114 bpm |
2 | 00:11:36 | 3 km | 15.5 km/h | 3:52/km | 129 bpm |
3 | 00:10:59 | 3.01 km | 17.6 km/h | 3:24/km | 139 bpm |
4 | 00:06:47 | 3 km | 26.6 km/h | 2:15/km | 144 bpm |
5 | 00:11:34 | 2.81 km | 15.4 km/h | 3:53/km | 137 bpm |