Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:58 | 3 km | 15.2 km/h | 3:56/km | 111 bpm |
2 | 00:11:06 | 2.99 km | 16.2 km/h | 3:42/km | 132 bpm |
3 | 00:09:26 | 3.01 km | 19.1 km/h | 3:08/km | 137 bpm |
4 | 00:06:29 | 2.99 km | 27.6 km/h | 2:10/km | 134 bpm |
5 | 00:05:45 | 1.93 km | 22.8 km/h | 2:37/km | 131 bpm |