Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:35:38 | 5.83 km | 10.2 km/h | 5:52/km | 118 bpm |
2 | 00:00:38 | 0.13 km | 12.2 km/h | 4:55/km | 130 bpm |
3 | 00:02:37 | 0.45 km | 10.4 km/h | 5:46/km | 128 bpm |
4 | 00:00:54 | 0.18 km | 11.7 km/h | 5:07/km | 132 bpm |
5 | 00:03:44 | 0.67 km | 10.7 km/h | 5:36/km | 131 bpm |